Stress Management: Finding Resilience and Strength
- https://opencircle.mcmaster.ca/events/stress-management-finding-resilience-and-strength
- Stress Management: Finding Resilience and Strength
- 2020-10-28T17:30:00-04:00
- 2020-10-28T19:00:00-04:00
- When Oct 28, 2020 from 05:30 PM to 07:00 PM (America/New_York / UTC-400)
- Where Register for link
- Add event to calendar iCal
Stress can be overwhelming and difficult to navigate, especially during the pandemic. Join us for an evening of growth: we will explore the role that mindfulness plays in managing stress by exploring both peer advice and expert guidance. We are all capable of being strong and resilient beings; let’s help each other find our way there!