Skip to main content
Skip to McMaster Navigation Skip to Site Navigation Skip to main content
McMaster logo

Stress Management: Finding Resilience and Strength

  • When Oct 28, 2020 from 05:30 PM to 07:00 PM (America/New_York / UTC-400)
  • Where Register for link
  • Add event to calendar iCal

Stress can be overwhelming and difficult to navigate, especially during the pandemic. Join us for an evening of growth: we will explore the role that mindfulness plays in managing stress by exploring both peer advice and expert guidance. We are all capable of being strong and resilient beings; let’s help each other find our way there!

Register to receive the meeting link (new window)