How Can I Make a Difference? panel and reflection series
Small Steps to Big Change
Optional social @ 4:20-5pm
A weeklong panel and reflection series
Do you want to make a positive difference in the lives of people around you, in Hamilton, or the world at large? Are you wondering how to give back to the community and make a difference through your chosen life path?
Join us to learn about the difference you can make in Hamilton through hearing the stories of volunteers from our CVC volunteer groups. Reflect on local issues and how small steps drive meaningful and sustainable change. Learn from others about how to maintain your mental and spiritual wellness despite a busy schedule. Experience guided reflection on how to balance your studies and career path with your other interests and passions. Light snacks included!
Attend any or all of the sessions:
- CVC Volunteer Group information and Orientation Session, Tues. Jan 13, 10:00 -11:30am OR 12:30-2:00pm; Location: MUSC 311
- Mindfulness Circle, Wed. Jan 14, 3:30-4:20pm (Optional social @ 4:20-5pm); Location: MUSC 212, Spiritual Care and Learning Centre (after entering , 2nd room on the left)
- Becoming Yourself Series Workshop 1, Thurs. Jan. 15, 12:30-1:20pm, Location: MUSC 220 (Optional social @ 1:20-2pm)
Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.
Location
Registration required: Open Circle Event Registration
Required Screening
To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. Exception: if you were sick within the last 5 days, but your symptoms have improved for 2 days, you are welcome to attend if you wear a mask. If you’ve been exposed to others who are sick within the past 5 days, please wear a mask (masks available).