Upcoming Events

Growth & Gratitude – Celebration, Gratitude & Connection

Saturday, March 29, 2 PM – 5 PM

Join us on Saturday, March 29, from 2 PM – 5 PM for an...

Reflecting on the past year

Explore ways that we have grown as individuals, lessons we have learnt, and how we plan to apply these going forward. We will be reflecting...

Visual Meditation

Reflect with images using artist Deborah Koff-Chapin’s Soul Cards. Her paintings are evocative and dreamlike – notice which ones draw you in and which ones repel you, choose...

Are you looking for meaningful experiences over the summer? 🙌😊 Volunteer in the spring term at a weekly program for children and youth in Hamilton and provide much needed care...

Mindfulness of Trees Hike

Immerse yourself in nature with a hike and guided mindfulness practice to connect with trees. Join us for the last Live Awake circle of the term...