Upcoming Events

Deepening awareness through the breath

This week join us for an introduction to breath awareness meditation – an easy to learn, foundational practice that strengthens focus, awareness of thoughts and...

Sustainable Daily Goals- Habits part 2:

Discuss ideas for sustainable goals that give attention to your social, spiritual, emotional, and physical needs in daily living. How can you base your...

🔥 Join Open Circle for our fall bonfire retreat! 🔥

Cost = Potluck dinner item 

Harness your connection to nature as you immerse yourself in a space away from the distractions...

You can register by completing this form: Reflection Circle Registration 

Reflection Circles are a safe space for connecting with other students and awakening to your authentic life through mindfulness practice...