Mindfulness Circle

Weekly Circles
A group of students meditating around a candle

A Compassionate Friend: 

Experience a guided visualization that connects you with a sense of compassionate presence, wisdom, and unconditional love. Reflect on how you can be your own best friend amid challenges and uncertainties you may be facing in your life.

Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.

When

- Google Outlook iCal

Location

MUSC 212, Spiritual Care and Learning Centre (after entering , 2nd room on the left)

You can register by completing this form: Reflection Circle Registration

Required Screening

To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. See checklist for when to wear a mask (masks available).