Skip to main content
McMaster University Menu Search

Becoming Yourself Series 4.0

Self-discovery through symbols, imagination & dreams
  • When Feb 28, 2018 03:30 PM to Mar 14, 2018 04:20 PM (America/New_York / UTC-500)
  • Where Location To Be Determined
  • Add event to calendar iCal

Five week series free from cost, stress, and exams

February 28 - March 29
Choose either Wednesdays 3:30-4:20 or Thursdays 3:30-4:20

Experience guided reflection with symbols, imagination, and dreams as a path to exploring: Who am I? How can I clear away the layers that have been imposed on me? How do I live authentically in a world that isn’t always supportive of my true self?

A chance to share ideas for authentic living with others who are asking similar questions. The course includes weekly 50 minute workshops with interactive group exercises, dreamwork activities, and self-compassion and mindfulness practices to try at home, and an optional meeting with a staff coach or a group coaching session. You will submit a short weekly reflection about your experiences of these exercises. A completion certificate will be granted for participating in the full 5 weeks.

Open to all students at no cost. You do not need to have completed other Parts of Becoming Yourself to benefit from this offering.

More Information and to Register

The Becoming Yourself series is funded by Student Open Circles