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For Grad Students: Mindful Habits for Authentic Living

A Becoming Yourself Series for Graduate Students
  • When May 10, 2022 from 11:00 AM to 12:00 PM (America/New_York / UTC-400)
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Take a journey into living your best life now, exploring: How can I follow my authentic path in daily living? How can I stay motivated and thrive as a grad student? How can I get self-defeating opinions out of my head? How can I make choices based on my own wisdom, values, and purpose? What is mindfulness and how can I deepen reflective awareness? Find support with other graduate students who are asking similar questions.

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Sponsored by McMaster School of Graduate Studies and Student Open Circles. Free for McMaster Graduate Students