Let's Look Forward
Mindful Habits & Goal Setting for 2024
- https://opencircle.mcmaster.ca/events/lets-look-forward
- Let's Look Forward
- 2024-01-05T17:30:00-05:00
- 2024-01-05T19:00:00-05:00
- Mindful Habits & Goal Setting for 2024
- When Jan 05, 2024 from 05:30 PM to 07:00 PM (America/New_York / UTC-500)
- Where Online
-
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Imagine yourself in 2024. What does it look like? What goals do you want to work towards? Join us as we engage in mindfully guided planning for the upcoming year. We’ll reflect on our values and needs, set some goals, and create vision boards (online or with materials you have on hand). We’ll also explore how self-compassion and imagery can motivate us to keep striving towards our goals, even through the challenges that we face along the way. Together, let’s build a vision full of intention and purpose to prepare for a productive 2024!