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Reflection Circles and Mindful Mornings Registration

Beginning Sep 12-16
  • When Sep 12, 2022 to Sep 15, 2022 (America/New_York / UTC-400)
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Register here for the link or location and protocols (new window)

Body Mind Spirit Circle

  • Wednesdays, 3:30-4:20pm, in person
  • A supportive space for sharing and listening to each other’s journeys, questions, and ideas about spirituality and authentic healthy living. Learn from each other in an atmosphere of respect and openness.  Try out practices for wholistic living such as meditation, creative expression, and journaling.

Mindfulness Circle (formerly Meditation Circle)

  • Fridays 12:30-1:20pm, either in person or online with a monthly in person meeting
  • Join us to learn about meditation and mindfulness. Each session includes a check-in about our experience of the past week, a guided meditation practice for 15-20 minutes, and opportunity to discuss any questions or insights. Each week explores a different mindfulness practice including breath awareness, guided imagery, artistic expression, and other activities that the group wishes to learn together. No experience necessary.

Live Awake Circle

  • Thursdays, 4:30-5:20pm, in person
  • Reconnect, Renew and Revitalize. Slow down to relate with yourself, others, and nature at our in person outdoor circle. Learn and share ideas for whole-hearted living this term. Experience embodied, creative, and mindfulness practices to support personal discovery, authenticity, and living with intention during change.

Cozy Reading Circle

  • Monthly on Tuesdays, September 20, October 25, November 22, 4:30-5:30pm, online
  • Join us at our Cozy Reading Circle to find meaning, mindfulness, and companionship in reading. Bring whatever you like to read and settle down for an hour to rest and refresh the soul!

Mindful Mornings

  • Tuesdays 9-9:20am, online
  • Begin your day with a guided mindfulness practice and a check-in on your intentions for the week. Build a strong and grounded start to your day in the company of others. We begin with a quote, then a guided meditation, followed by an option to post a short response to a check in question.